What are the main causes of back pain? There are many possible causes. This article will cover Disc herniation, Osteoarthritis, and Fibromyalgia. There is also information about Scoliosis and Fremont Chiropractor. There are some simple at-home treatments that may also be used. These include rest and acetaminophen. In severe cases, a stronger muscle relaxant may be prescribed. In either case, bed rest should be limited to two days. Extended bed rest will only worsen the problem.
Fibromyalgia
There is no specific cure for fibromyalgia, but treatments often consist of a combination of pharmacological and non-pharmacological therapies. Depending on the severity of symptoms, medications and non-steroidal anti-inflammatory drugs (NSAIDs) may be prescribe. Antidepressants, such as fluoxetine, may help ease pain and depression. Tricyclic antidepressants, also known as SNRIs, can reduce the severity of certain types of back pain.
Symptoms
Other symptoms include fatigue and a feeling of being run down. Patients of fibromyalgia report feeling exhausted even after a long day of work, which may be a sign of a underlying health problem. Some patients report feeling too tired to exercise, do more than a basic workout, or run errands. They also report feeling drained of energy and are not able to enjoy socializing.
Aerobic exercise can help. Taking part in low-impact aerobic exercises can improve stamina and flexibility. These exercises are recommend for people with fibromyalgia because they make the body produce natural painkillers called endorphins. Exercises that increase endorphins can also boost your mood and promote a deep sleep. Physical therapy is an excellent resource for exercises that are difficult for you to do on your own.
In addition to chronic widespread muscle pain, fibromyalgia can lead to mood problems, memory problems, and fatigue. While it has many causes, it is believed to be driven by central sensitization, according to Fremont Chiropractor.
Osteoarthritis
Osteoarthritis (OA) is an age-related condition that affects facet joints, ligaments, and bone surfaces in the spine. The deterioration of the cartilage on facet joints can make them painful, even difficult to walk or stand on. It also causes dehydration of the discs between vertebrae, which can lead to increased pressure on facet joints. The pain typically improves when the patient is lying down, but it can be severe and even incapacitating.
Fortunately, osteoarthritis treatment does not require extensive surgery to relieve pain. In some cases, a Fremont Chiropractor simple lifestyle change can relieve the symptoms of osteoarthritis. A healthy diet and weight are important for managing the condition, as is moderate exercise. Regular exercise helps strengthen bones, improve range of motion, and increases blood flow to the joints. Exercise can also make symptoms go away, and most patients can manage day-to-day tasks pain-free. Walking, aerobic activities, yoga, and pilates are great ways to get your daily dose of exercise and help your body heal from osteoarthritis.
Perform an MRI
While many people are reluctant to have their symptoms confirmed, x-rays can indicate the presence of OA. The condition causes disc degeneration and pain in the spine, but it’s important to remember that back pain can be caused by other conditions, including arthritis. If you have chronic back pain, you need to visit Fremont Chiropractor may want to perform an MRI to identify whether OA is the cause. These tests may be difficult to diagnose because osteoarthritis can mimic the symptoms of other conditions.
If left untreated, osteoarthritis can lead to debilitating back pain. Although the condition doesn’t cause permanent disability, understanding how osteoarthritis affects the spine will help slow down its progress and minimize the pain. When facet joints become damaged, the nerves that travel through them can become inflamed. This inflammation in turn causes a spasm in the back, and the back pain cycle is born.
Disc herniation
Discs are soft, rubbery cushions located between the vertebrae. They act as shock absorbers and provide flexibility to the spine. They also have a tough outer covering made of fibrous material called the annulus fibrosus. The soft, jelly-like center of the disc can become inflamed and leak into the spinal canal, where it presses against nerve roots and causes pain.
A herniated disc may occur in any part of the spine, but is most common in the lumbar, cervical, and thoracic spines. These areas are subject to the most wear and movement, so it’s not surprising that these areas are most at risk. But what causes this condition? Generally, the root cause is aging-related wear and tear. As we age, our spine becomes less flexible and more likely to rupture from even minor strain.
Conservative management is the first line of treatment for herniated discs, although more invasive surgery may be needed in a few refractory cases. Conservative management can result in a rapid recovery in most cases. In fact, conservative management is effective in 90 percent of herniated disc cases, while a surgical repair may result in a faster recovery. The risks and benefits of surgery are comparable to those of nonsurgical management.
A physical examination and a detailed history and Fremont Chiropractor can help diagnose a herniated disc. Additional diagnostic studies may also be necessary to pinpoint the source of your pain. Imaging studies are the first line of diagnosis, and they include standing and bending X-rays to evaluate spinal alignment and stability and disc space height. Nerve conduction studies are also done to determine if any nerves are affected.
Scoliosis
Scoliosis is a spinal condition that can cause back pain in the patient. In most cases, it will develop in any part of the spine, from the pelvis to the lower back. A doctor can perform a number of procedures to treat this condition, including spinal fusion and growth rods. These procedures may require a trip to an orthopedic surgeon’s office. The outcome of the procedure will depend on the severity and type of scoliosis, but they will always be successful in restoring posture and providing relief.
Your GP may be able to identify scoliosis by performing a physical examination of your back and referring you to a surgeon. The hospital doctor will examine the spine and determine if there is a curve. If the curve is severe, a specialist will perform a surgical procedure to correct it. Treatment options for scoliosis vary from one patient to the next. Generally, treatment options will depend on the severity of the curve, age, and likelihood of further deterioration.
Severe Cases
In some severe cases, the condition can affect the lungs. Treatment may include bracing or exercise, but it is not always necessary. For children, the best course of action is to seek medical attention while they are young. If they suffer from scoliosis while growing, it is important to undergo regular checkups to monitor progress. However, if the condition worsens after the child reaches adulthood, he or she may require spinal fusion surgery.
While a diagnosis of scoliosis is not always a definitive cure, a treatment in Fremont Chiropractor plan can be initiated to relieve pain and restore proper biomechanics to the spine. Patients should seek a medical professional’s advice before undergoing any type of treatment for scoliosis. However, patients must first consult with their primary care provider to determine whether a scoliosis-specific exercise program will be effective.
Pregnancy
Back pain during pregnancy typically goes away after delivery. However, in some cases, the pain can persist for weeks or even months. If it persists, the pain may be associated with neurologic deficits. Such pain may be difficult to treat with rest alone. If you are experiencing back pain, you should consult a medical professional. Here are some important facts about back pain in pregnancy. Read on to find out how to prevent it and get relief.
If you notice that your back pain is interfering with your normal activities, contact your health care provider. You may experience rhythmic cramping pains that can be a sign of preterm labor. Fortunately, chiropractic manipulation of the spine is safe during pregnancy. To help prevent pregnancy-induced back pain, try sleeping on your left side and wearing a supportive pillow under your knees. also avoid wearing high heels or shoes without adequate support. You should also elevate your feet when sitting or sleeping to reduce the stress on your back. You may also want to consider wearing a support belt or hose.
Back Pain
Back pain is also caused by pelvic changes. Pregnancy releases hormones, which relax pelvic ligaments and make them less stable. Because of this, your back becomes less stable, making it difficult to move around comfortably. If you have already experienced back pain while pregnant, consider undergoing chiropractic care. Proper posture is crucial to minimize pregnancy-related back pain. Sunnyvale Chiropractor provides best treatment of lower back pain.
Using the right posture and avoiding shoes with excessive heel wear will ensure you don’t worsen the condition. Stress is another contributing factor to back pain during pregnancy. Stress increases muscle tension and pain, which can aggravate existing back pain. In addition, pregnancy introduces new sources of stress and anxiety to the body, which can cause both physical and emotional symptoms. Stress can affect all areas of a woman’s life, causing fatigue, headaches, and muscle pain. Additionally, during the second and third trimester, the uterus continues to expand, forcing the woman to maintain a forward-stiff posture. Leaning back can also strain the back muscles, leading to low-back pain
